Salmon and Dill Fritatta
Getting your healthy omegas in the way of food is easy with this quick recipe. Great to start your day, or add a salad for a lite dinner Continue reading Salmon and Dill Fritatta
Tag: vegetables
Eat Your Veggies Day
Today, I’ll give you several ways to eat your veggies like your grandma said. Make Veggie Based Soups
Try eggplant or zucchini lasagna
Try veggie noodles Continue reading Eat Your Veggies Day
Fresh Fruit and Veggie Month
Yep, you read that correctly. An entire month devoted to fresh, amazingly wonderful, fresh fruits and veggies. Why is there a month devoted to this? I don’t know. But the month they picked is a no-brainer. Continue reading Fresh Fruit and Veggie Month
Stuffed Peppers/Zucchini
I love this simple recipe. You can keep it meatless or go all in. What makes it so versatile is the limitless number of vegetables you can use. You can make a new version every time just by the vegetables that are in season. Continue reading Stuffed Peppers/Zucchini
Taste of Italy Slow Cooker Chicken
Slow cooker recipes like this one are fantastic for two reasons. First, it’s a nearly effortless meal. Throw everything into the slow cooker in the morning, and then come home to a hot meal in the evening. Continue reading Taste of Italy Slow Cooker Chicken
Roasted Broccoli and Cauliflower
Eating plenty of vegetables will help you cleanse. Here’s an awesome recipe for roasted broccoli and cauliflower that is quick to make and tastes great. Serve this with a piece of lean meat for a well-balanced, fitness approved meal. Makes: 4 … Continue reading Roasted Broccoli and Cauliflower
Blackberry Chicken
This recipe makes a wonderfully healthy family meal. Use organic berries and chicken to get the most from your meal nutritionally and flavor-wise. Serve your chicken on a bed of steamed veggies or on a dark leafy green salad. Servings: 4 … Continue reading Blackberry Chicken
