breakfast, healthy recipes, RecipeLeave a comment

Sweet Potato Souffle

April 3, 2020March 30, 2020 terrifoxfitness2013

I love sweet potatoes and have discovered how much I love using my air fryer to make fries!! Continue reading Sweet Potato Souffle

breakfast, greener ways, healthy recipes, Recipe, SmoothieLeave a comment

Green Tea Lime Pie Smoothie Bowl

March 27, 2020March 23, 2020 terrifoxfitness2013

Time to kick your immune system into high gear. Whatever we can do to help ourselves fight this world-wide war. Continue reading Green Tea Lime Pie Smoothie Bowl

healthy recipes, Recipe, vegetablesLeave a comment

Italian Brussels Sprouts

March 20, 2020March 15, 2020 terrifoxfitness2013

Today I was to be on a plane with my mother and daughter headed to London and then to Spain. You don’t know how grateful I am that we canceled our trip 24 hours before a ban was annouced. Continue reading Italian Brussels Sprouts

fat, healthy recipes, RecipeLeave a comment

Yes, YEs, YES

March 6, 2020March 1, 2020 terrifoxfitness2013

Today, I share with you, one of those incredible moments. I wish I could take all the credit, but I am just as happy to give the credit to the brillant one that did. Life is just not the same with the knowledge of this recipe. Continue reading Yes, YEs, YES

chocolate, healthy recipes, Recipe, vegetablesLeave a comment

Macadamia Nut Hummus

February 21, 2020February 16, 2020 terrifoxfitness2013

It’s hard for me to try them because sweet and hummus just don’t go together for me. Just like green bananas. Continue reading Macadamia Nut Hummus

healthy recipes, lifestyle, Recipe, seafoodLeave a comment

Grilled Spicy Shrimp with Lime

February 7, 2020February 2, 2020 terrifoxfitness2013

At this time of year, since I live in the midwest, I long for warmer weather and the beautiful ocean. Every time I visit a coast, I eat as much seafood as I can. Continue reading Grilled Spicy Shrimp with Lime

breakfast, Comfort, healthy recipes, Recipe, Wellness tipsLeave a comment

Sweet Potato Cakes

January 31, 2020January 26, 2020 terrifoxfitness2013

Our brains must have carbs to help keep its protective sheath. Which, by the way, deteriorates in people with Alzheimers. Yes, the protective sheath becomes riddled with holes. Continue reading Sweet Potato Cakes

breakfast, healthy recipes, Recipe, seafood, vegetablesLeave a comment

Salmon and Dill Fritatta

January 17, 2020January 12, 2020 terrifoxfitness2013

Getting your healthy omegas in the way of food is easy with this quick recipe. Great to start your day, or add a salad for a lite dinner Continue reading Salmon and Dill Fritatta

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Avocado BLT Egg Salad

January 10, 2020January 5, 2020 terrifoxfitness2013

Three of the best foods in the universe! Avocados, bacon and eggs. Continue reading Avocado BLT Egg Salad

chocolate, dessert, healthy recipes, ice cream, RecipeLeave a comment

National Ice Cream Day

December 13, 2019December 8, 2019 terrifoxfitness2013

I was lucky enough to have had to use the crank-style ice cream maker. Now you can turn frozen bananas into ice cream in 20 minutes. Continue reading National Ice Cream Day

Terri the Trainer

Life Long Health

Category: Recipe