
Sweet Potato Souffle
I love sweet potatoes and have discovered how much I love using my air fryer to make fries!! Continue reading Sweet Potato Souffle
I love sweet potatoes and have discovered how much I love using my air fryer to make fries!! Continue reading Sweet Potato Souffle
Time to kick your immune system into high gear. Whatever we can do to help ourselves fight this world-wide war. Continue reading Green Tea Lime Pie Smoothie Bowl
Today I was to be on a plane with my mother and daughter headed to London and then to Spain. You don’t know how grateful I am that we canceled our trip 24 hours before a ban was annouced. Continue reading Italian Brussels Sprouts
Today, I share with you, one of those incredible moments. I wish I could take all the credit, but I am just as happy to give the credit to the brillant one that did. Life is just not the same with the knowledge of this recipe. Continue reading Yes, YEs, YES
It’s hard for me to try them because sweet and hummus just don’t go together for me. Just like green bananas. Continue reading Macadamia Nut Hummus
At this time of year, since I live in the midwest, I long for warmer weather and the beautiful ocean. Every time I visit a coast, I eat as much seafood as I can. Continue reading Grilled Spicy Shrimp with Lime
Our brains must have carbs to help keep its protective sheath. Which, by the way, deteriorates in people with Alzheimers. Yes, the protective sheath becomes riddled with holes. Continue reading Sweet Potato Cakes
Getting your healthy omegas in the way of food is easy with this quick recipe. Great to start your day, or add a salad for a lite dinner Continue reading Salmon and Dill Fritatta
Three of the best foods in the universe! Avocados, bacon and eggs. Continue reading Avocado BLT Egg Salad
I was lucky enough to have had to use the crank-style ice cream maker. Now you can turn frozen bananas into ice cream in 20 minutes. Continue reading National Ice Cream Day