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Category: lifestyle

chicken, healthy recipes, lifestyleLeave a comment

Chicken, Apple, Pecan Salad in a Jar

April 24, 2020April 24, 2020 terrifoxfitness2013

If you are building your own garden whether a big patch or container gardening, use those fresh herbs to enhance the taste. Continue reading Chicken, Apple, Pecan Salad in a Jar

Birthday, breakfast, Gratitude, lifestyle, pandemic2 Comments
Birthday

What A Difference A Year Makes

April 13, 2020April 12, 2020 terrifoxfitness2013

One year ago, my family was celebrating Easter by watching my grandchildren hunt for the clues to their unknown trip to Disney World in just 7 days. My daughter and I were more excited than they were because we knew the joy we were about to have. Continue reading What A Difference A Year Makes

Comfort, focus, lifestyle, mental healthLeave a comment

Fear of the Unknown

March 30, 2020March 30, 2020 terrifoxfitness2013

Right now we wake up and wonder what the day has in store for us. We don’t even have or normal working hours to keep those known hours. Continue reading Fear of the Unknown

Comfort, covid19, Gratitude, healthy tips, lifestyleLeave a comment

So Now What?

March 16, 2020March 16, 2020 terrifoxfitness2013

There are numerous studies on the effects of social isolation. They all began with prisoners. We thrive on human touch. Continue reading So Now What?

chemicals, lifestyle, sick care, Tips for Health1 Comment

Safety Everywhere

March 9, 2020March 8, 2020 terrifoxfitness2013

There is not one time in my entire life I ever thought I would be writing my thoughts on staying safe during a worldwide virus. Continue reading Safety Everywhere

healthy tips, lifestyle, vegetablesLeave a comment

5 Benefits of Plant-Based Diets

February 24, 2020February 23, 2020 terrifoxfitness2013

Personally, I enjoy meat, but am very aware of the benefits of eating less meat and supplying our bodies with healthy meatless meals. If you are looking for ways to bring healthier ideas, take a look at eating more meatless meals. Continue reading 5 Benefits of Plant-Based Diets

focus, healthy tips, lifestyle, Tips for HealthLeave a comment

Make It Happen

February 17, 2020February 16, 2020 terrifoxfitness2013

It’s hard for me to try them because sweet and hummus just don’t go together for me. Just like green bananas. Continue reading Make It Happen

healthy tips, insomnia, lifestyle, sugar

Insomnia and Refined Carbs

February 10, 2020February 9, 2020 terrifoxfitness2013

Are you one of millions of people that have problems sleeping? Are you one of millions taking sleep medication? Continue reading Insomnia and Refined Carbs

healthy recipes, lifestyle, Recipe, seafoodLeave a comment

Grilled Spicy Shrimp with Lime

February 7, 2020February 2, 2020 terrifoxfitness2013

At this time of year, since I live in the midwest, I long for warmer weather and the beautiful ocean. Every time I visit a coast, I eat as much seafood as I can. Continue reading Grilled Spicy Shrimp with Lime

Gratitude, lifestyle, Tips for HealthLeave a comment

Celebrate Today

February 3, 2020February 2, 2020 terrifoxfitness2013

Why do we “wait for special occasions”? Like something bad will happen if we enjoy and use what we purchased? It’s just like muscle. Continue reading Celebrate Today

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