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Category: breakfast

Birthday, breakfast, Gratitude, lifestyle, pandemic2 Comments
Birthday

What A Difference A Year Makes

April 13, 2020April 12, 2020 terrifoxfitness2013

One year ago, my family was celebrating Easter by watching my grandchildren hunt for the clues to their unknown trip to Disney World in just 7 days. My daughter and I were more excited than they were because we knew the joy we were about to have. Continue reading What A Difference A Year Makes

breakfast, healthy recipes, RecipeLeave a comment

Sweet Potato Souffle

April 3, 2020March 30, 2020 terrifoxfitness2013

I love sweet potatoes and have discovered how much I love using my air fryer to make fries!! Continue reading Sweet Potato Souffle

breakfast, greener ways, healthy recipes, Recipe, SmoothieLeave a comment

Green Tea Lime Pie Smoothie Bowl

March 27, 2020March 23, 2020 terrifoxfitness2013

Time to kick your immune system into high gear. Whatever we can do to help ourselves fight this world-wide war. Continue reading Green Tea Lime Pie Smoothie Bowl

breakfast, chocolate, dessert, healthy recipesLeave a comment

Chocolate Chia Cherry Protein Shake

March 13, 2020March 8, 2020 terrifoxfitness2013

I hope I don’t jinx it, but I just couldn’t hold back on this one any longer. It’s so awesome and it can be a shake or, wait for it…ice cream! Continue reading Chocolate Chia Cherry Protein Shake

breakfast, fruit, healthy recipes, SmoothieLeave a comment

Strawberry, Banana, & Avocado Smoothie

February 14, 2020February 9, 2020 terrifoxfitness2013

Today is the day that many spend time with their sweethearts and share chocolate covered strawberries. I don’t have chocolate, but I do have strawberries. Continue reading Strawberry, Banana, & Avocado Smoothie

breakfast, Comfort, healthy recipes, Recipe, Wellness tipsLeave a comment

Sweet Potato Cakes

January 31, 2020January 26, 2020 terrifoxfitness2013

Our brains must have carbs to help keep its protective sheath. Which, by the way, deteriorates in people with Alzheimers. Yes, the protective sheath becomes riddled with holes. Continue reading Sweet Potato Cakes

breakfast, healthy recipes, Recipe, seafood, vegetablesLeave a comment

Salmon and Dill Fritatta

January 17, 2020January 12, 2020 terrifoxfitness2013

Getting your healthy omegas in the way of food is easy with this quick recipe. Great to start your day, or add a salad for a lite dinner Continue reading Salmon and Dill Fritatta

breakfast, healthy recipes, lifestyle, vegetables2 Comments

So It Begins

January 3, 2020January 2, 2020 terrifoxfitness2013

Once you change your identity it’s easier to change your habits. Habits should reflect the person you want to be Continue reading So It Begins

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