I am sorry, what did you say? I said, “Say yes to noodles”. So many people think in “all or nothing”. They automatically limit their thinking by choosing “a box” to check. I’m this, or I’m that, I don’t eat this or that (allergies excluded). Then the mind takes over and it starts thinking about the “thing” it “can’t or won’t eat”.
The brain is a remarkable piece of machinery. It does not comprehend the negative. So all it hears is what you say are CAN have. The brain picks up and goes, oh I gotta have that! Go ahead, tell your mind what you can have and you CAN have NOODLES.
- Quick and easy zoodles and pasta sauce
- Roasted spiralized butternut squash noodles
- Rice noodles
- Spaghetti squash
- Lentil pastas
- Quinoa pasta
- Cauliflower pasta
- Black bean pasta
Don’t limit what your body can take in, explore alternatives to the items you are limiting and the transition will be much easier.