The weather has changed and we are enjoying the warmth of the sun and the glory of spring. Every season is a great way to “clean up” your act! That goes for your house as well as your body. How do you get your body ready for summer?
Where are you on your summer body? What if you do nothing else from now until July, how will you and your body feel? Are you on a course for feeling fantastic and comfortable in your summer clothes or do you want to buy a big cover-up and stay indoors?
What if I said you could feel better, shed pounds and keep it off in just 5 days using real, nutritious soups and teas? I have seen this 5-day detox plan work over and over and over. I am proof. I lost 5 pounds and it has stayed off.
What happens with this detox? Your body is fed delicious, organic soups and teas as well as fresh berries and vegetables and sunflower seeds. This allows your body to believe it is in fasting mode. What “fasting” do to your body: Here are some of the things that change in your metabolism when you fast:
- Insulin: Insulin increases when we eat. When we fast, insulin decreases dramatically. Lower levels of insulin facilitate fat burning.
- Human growth hormone (HGH): Levels of growth hormone may skyrocket during a fast, increasing as much as 5-fold. Growth hormone is a hormone that can aid fat loss and muscle gain, as well as a host of other things including hair growth and thickness, better sleep and increased libido.
- Norepinephrine (noradrenaline): The nervous system sends norepinephrine to the fat cells, making them break down body fat into free fatty acids that can be burned for energy. In other words, lifting the brain fog, getting focus and concentration.
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